Enjoy a delicious blend of hearty oats, rich chocolate, and tender apples. It’s a warm and cozy breakfast that nourishes both body and soul.

A fresh, delicious stir-fry brought to you by our healthy takeaway series - fake-away!

Introducing these little beauties in our latest fake-away (healthy takeaway) series - Satay Chicken Rice Paper Rolls!

Introducing our Falafel kebab - the next instalment in our healthy takeaway (fake-away) series!

Introducing our next fake-away meal - beef burgers, but make it healthy!

Feeling peckish for some take-away, but want to still give your body good food? Try this healthy BBQ Chicken Pizza!

Perfect for breakfast, lunch or dinner (and easy to meal prep)!

Discover a new twist on the traditional spaghetti and meatballs!

Find some new inspiration for your go-to mid-week dinner!

A must have for your stash of healthy, delicious snacks!

A delicious and healthy breakfast idea - and its diabetes and low carb friendly!

Try this 3-ingredient high protein, low sugar dessert option!

A recipe perfect for Coeliac and Gluten-Intolerant friends, or a fun spin on traditional porridge!

Enjoy this guilt-free roast pumpkin and chickpea pasta (vegetarian and carnivore options both provided!)

Enjoy a high protein, low GI, anti-inflammatory Mediterranean-style salad!

A nutritious and taste meal to whet the appetite!

A breakfast scramble without the eggs!

Time to add a new dish to your menu? This one ticks a lot of boxes!

A new way to breakfast!

A vegetarian dish that is both feels good and taste good! (And who doesn’t love pasta?!)