Exercise Pre-Screening Questionnaire

Please click here to access the Healthy Lifestyles Australia Exercise Pre-Screening Questionnaire. This form is to be completed if participating in a Healthy Lifestyles Australia group exercise program, fitness challenge, exercise testing or in exercise as part of your consultation so we can consider all the factors to mitigate risk and promote safety as part of exercise participation.

Food Diary

If you have been asked to fill out a food diary before your first appointment, please print the file and fill out and take to your first appointment.

Word Document Food Diary

PDF Document Food Diary

Exercise Participation Waiver

Please click here to access the exercise participation waiver. Please complete this form if you have been asked to and are participating in a Healthy Lifestyles Australia led event, program, or challenge.