Looking for a gentle yet effective way to boost your wellness? Our hydrotherapy classes offer a range of benefits, including improved circulation, reduced joint pain, and enhanced muscle relaxation. Perfect for all fitness levels, these classes are designed to help you feel better and move more freely.

Join us to experience:

• Pain Relief: Water can help soothe aches and pains.

• Increased Flexibility: Gentle movements improve range of motion.

• Stress Reduction: Relaxing in water helps reduce stress and anxiety.

• Enhanced Recovery: Ideal for post-surgery or injury recovery.
  

The Hydrotherapy classes are held weekly at Fernvale, Gatton and Lowood and are run by our qualified Exercise Physiologists. They are open to anyone wanting to join*.

Perhaps you’re a local, or maybe you’ve just moved out to the Lockyer Valley and are searching for some great community exercise classes. Either way, we have you covered!

What better time for getting back into the pool, meeting some other people in your community and enjoying movement with expert guidance from our Exercise Physiologist!

See below for more information about location, times and costs involved.

*Please note is necessary to have had a consultation with/been assessed by the Exercise Physiologist prior to hydro to ensure safety and appropriateness of the class.