PRE, DURING AND POST SURGERY NUTRITION AND EXERCISE

Healthy Lifestyles Australia have a team of Dietitians, Nutritionists, and Exercise Physiologists who specialise in bariatric surgery and weight release. We help clients successfully achieve weight loss, whether it's in conjunction with medicated weight loss (such as Saxenda, Ozempic, or Phentermine), pre/post bariatric surgery, muscle development, general weight loss, meal replacement programs and very low energy density diets, or body composition monitoring. As industry professionals, our clinicians excel in optimizing weight loss, not only through nutrition but also exercise and movement. Our multidisciplinary approach to weight loss promotes fat loss whilst minimizing lean mass losses.

The Team’s Dietitians and Exercise Physiologists firmly believe in:

• Following evidence based nutrition and exercise suggestions pre and post bariatric surgery

• Eating for good health

• Ensuring sufficient nutrition through evidence based bariatric nutritional supplementation and pre-operative VLED approach

• Eating real food

• Non-judgmental assistance and support

• Assessing the individual’s needs, eating habits, food preferences and lifestyle before making any suggestions

• Assisting with personalised guidance and plans, care and support

• Making healthy choices easier

• Accountability and support through appointments

• Telehealth support and appointments where face to face not possible