Savor the bold flavors of our Bean & Salsa Quesadillas with Egg! This delightful dish features crispy tortillas filled with a hearty mixture of protein-packed beans, zesty salsa, and perfectly cooked eggs, all melted together for an irresistible bite. Quick and easy to prepare, these quesadillas make for a satisfying breakfast, lunch, or dinner option.

Tabbouleh with Quinoa and Chickpeas

Discover a refreshing and hearty Tabbouleh-inspired salad featuring quinoa and chickpeas! This vibrant dish is perfect for lunch, dinner, or a light snack!

Caprese Pasta Salad

Indulge in a vibrant and refreshing Caprese Pasta Salad that's perfect for any occasion! This recipe showcases al dente pasta paired with juicy cherry tomatoes, aromatic basil, zesty red onion, and creamy mozzarella, all tossed in a tangy homemade vinaigrette. Quick to prepare and bursting with flavour, it's a delightful dish that can be served as a side or a light main course. Enjoy the harmonious blend of ingredients that captures the essence of fresh, seasonal eating in every bite!

Vegetarian Lasagna

Indulge in a hearty and vibrant vegetable lasagna that brings together the earthy flavours of roasted eggplant and pumpkin. This delightful dish layers tender slices of seasonal produce with a savoury tomato sauce enriched with sautéed onions and zucchini, all nestled between sheets of pasta. Topped with creamy ricotta and a sprinkle of low-fat cheese, it bakes to a golden perfection that’s simply irresistible. Perfect for a cozy dinner or as a make-ahead meal, serve it alongside fresh mixed salad leaves drizzled with lemon juice for a refreshing contrast.

This comforting recipe is sure to become a favourite at your table!

Breakfast Berry Parfait!

Kickstart your morning with a vibrant Breakfast Berry Parfait! This delightful treat layers juicy strawberries and blueberries with crunchy muesli and high-protein yogurt for a satisfying meal. Perfect for a nutritious breakfast or a tasty snack any time of day!

Cherry Berry Overnight Oats

Start your day off right with these delicious Cherry Berry Overnight Oats! Packed with rolled oats, sweet banana, and antioxidant-rich blueberries, this easy recipe is perfect for a quick and nutritious breakfast. Enjoy a hassle-free and healthy start to your day!

Pumpkin Blueberry Piklets!

Looking for a delicious and nutritious breakfast in just 4 easy steps? Try these Pumpkin Blueberry Piklets! Made with wholesome ingredients like wholemeal flour, fresh pumpkin, and antioxidant-rich blueberries, this easy recipe is perfect for a satisfying start to your day.

Savour a delectable fusion of flavours with our Salmon & Greens in Teriyaki Glaze! This vibrant dish features succulent salmon fillets drizzled with a sweet and savory teriyaki glaze, served alongside crisp, fresh greens for a meal that’s both healthy and irresistible.

Elevate your pasta night with our delectable Mushroom and Ricotta Pasta! This creamy dish features tender mushrooms, smooth ricotta cheese, and perfectly cooked pasta, creating a deliciously comforting meal that’s both hearty and light.

Warm up with a bowl of our Creamy Mushroom Chicken Soup! This rich and satisfying soup combines tender chicken, earthy mushrooms, and a creamy, flavourful broth for a comforting meal that’s perfect any time of year.

Looking for a quick and tasty meal that's packed with flavour? Try our Chicken Stir Fry with Ginger and Coriander! This vibrant dish combines tender chicken with fresh veggies, zesty ginger, and fragrant coriander for a meal that's as nutritious as it is delicious.

Discover the bold flavours of our Smoky Beef and Black Bean Shepherds Pie, a standout recipe from Healthy Lifestyles Australia. This hearty dish features tender beef and nutritious black beans, all enveloped in a smoky, savory sauce and topped with a golden, fluffy potato crust. It’s a wholesome and satisfying meal that balances rich taste with healthy ingredients, perfect for nourishing both body and soul.

Savor the delightful simplicity of Sweet Raspberry and Ricotta Toast. Perfect for a quick breakfast or a light afternoon treat, it combines the rich flavors of creamy cheese and fresh fruit for a satisfying and wholesome bite.

Enjoy a nutritious twist with our Chicken & Baked Pumpkin Frittata, a dish proudly endorsed by the dietitians at Healthy Lifestyles Australia. This flavourful frittata blends tender chicken with the natural sweetness of baked pumpkin, providing a satisfying combination of lean protein and essential vitamins. Perfect for any meal of the day, it's a health-conscious choice that delivers on taste while supporting your wellness goals.

Indulge in comfort and nutrition with our hearty Beef Casserole with Creamy Mushroom Polenta – a delicious recipe approved by our expert dietitians at Healthy Lifestyles Australia! Perfect for satisfying cravings while staying on track with your health goals.

Enjoy a delicious blend of hearty oats, rich chocolate, and tender apples. It’s a warm and cozy breakfast that nourishes both body and soul.

A fresh, delicious stir-fry brought to you by our healthy takeaway series - fake-away!

Introducing these little beauties in our latest fake-away (healthy takeaway) series - Satay Chicken Rice Paper Rolls!

Introducing our Falafel kebab - the next instalment in our healthy takeaway (fake-away) series!

Introducing our next fake-away meal - beef burgers, but make it healthy!