Your Professionals

With a diverse team of highly qualified clinicians, including dietitians, nutritionists, and exercise physiologists, Healthy Lifestyles Australia ensures we have the expertise to address your specific needs.

dietitians

Alissa Larrescy

*Alissa is servicing the Brisbane and Ipswich regions.
BNutrDiet, APD, AN
Alissa graduated from Griffith University with a bachelor's degree in Nutrition and Dietetics. Before becoming an Accredited Practicing Dietitian, she spent nearly 20 years in the fitness industry, helping many adopt healthier lifestyles. Now focused on preventative health, Alissa aims to support and educate her patients to lead healthy lives free from chronic diseases.
She takes a straightforward, personalised approach, creating individualised strategies to promote sustainable lifestyle changes.
Alissa specialises in digestive health and nutrition, with expertise in:
- Gastrointestinal surgery (bariatric, ileostomy/colostomy)
- Digestive disorders (coeliac, diverticular, IBS, IBD)
- Pancreatic enzyme deficiency
- Enteral nutrition
- General healthy eating
- Chronic disease and obesity prevention and management
- Developing a healthy relationship with food
- Malnutrition, cancer, geriatrics

Chloe Willett

*Chloe is servicing the Ipswich, Somerset and Lockyer Valley regions
BNutriDiet (Hons), APD, AN
Chloe graduated with Honours in Nutrition and Dietetics from Queensland University of Technology (QUT). Her research focused on the impact of food insecurity on health, fueling her passion for change. Chloe believes that each person is their own expert, and she aims to support individual goals through evidence-based care and personalised planning.
Her professional interests include:
- Women’s health (PCOS, fertility, endometriosis)
- General healthy eating
- Digestive disorders (diverticular, coeliac, IBS, FODMAPs)
- Malnutrition and geriatrics

Emily Ross

*Emily is servicing the Toowoomba and Lockyer Valley regions.
BDiet, APD, AN
Emily graduated with Honours in Dietetics from the University of the Sunshine Coast. Passionate about helping others, she works as a Dietitian to support people in achieving their health goals.
With a focus on research and the latest evidence, Emily believes in personalised approaches that empower clients to make sustainable changes.
Her professional interests include:
- Paediatric nutrition (fussy eating, poor growth, malnutrition, weight management)
- Oncology
- General healthy eating
- Malnutrition
- Chronic disease and obesity prevention and management

Emma McIntosh

*Emma is servicing the Toowoomba Region
BExNutriSc, MDietSt, APD, AN
Emma earned her Master of Dietetics Studies from the University of Queensland (UQ). She believes that true transformation involves nourishing both the body and mind. Emma provides personalised, evidence-based, holistic guidance to empower clients in achieving their goals, whether that's improving nutrition, enhancing their relationship with food, or seeking expert advice.
Her professional interests include:
- Chronic disease prevention and management
- Gut health
- Women’s health (PCOS, endometriosis)
- General healthy eating

Katie Johnston

*Katie is servicing the Fraser Coast, Maryborough and Childers regions.
BNutrDiet, APD, AN
Katie graduated from Griffith University with a Bachelor of Nutrition and Dietetics. Her personalised, evidence-based approach empowers clients to achieve their health goals. With a calm and genuine demeanor, Katie creates a safe and comfortable environment for her patients. Whether you’re focused on specific nutrition goals, improving your relationship with food, or seeking guidance, Katie is dedicated to supporting you on your health journey.
Her main areas of professional interest include:
- Chronic disease prevention and management
- Gut health (bloating, diarrhea, constipation, IBS, food intolerances)
- Disordered eating and developing healthy relationships with food
- General healthy eating and food label reading

Matthew Gregory

*Matthew is servicing the Fraser Coast, Maryborough and Bundaberg regions.
(BNutriDiet Hons, APD, AN)
Matthew graduated with Honours in Nutrition and Dietetics from Queensland University of Technology (QUT). He is passionate about the role of food in maintaining and improving health across various conditions. His practice takes a holistic approach, considering all factors that influence nutrition to help clients achieve sustainable changes tailored to their goals.
His main areas of interest include:
- Cardiovascular disease
- Weight management
- Diabetes
- Chronic disease prevention
- General healthy eating

Molly Goode

*Molly is servicing the Ipswich region.
BHthSci (Nutrition), Masters Nutrition/Dietetics, APD, AN
Molly graduated from the University of Queensland (UQ) with a Bachelor of Health Science in Nutrition and completed her Master of Dietetics.
Molly’s experience spans a range of nutrition-focused roles. She has led nutrition presentations and cooking classes for individuals with disabilities, low-income families, older adults, and the broader community. In private practice, she manages nutrition for chronic conditions such as diabetes and cardiovascular disease, while also promoting healthy aging.
Her main areas of interest include:
- Bariatric surgery
- Preventing and managing vitamin and mineral deficiencies
- Healthy aging
- Weight management
- Developing enjoyable relationships with food

Sara Ward Stengert

*Sara is servicing the Toowoomba region.
BNutrDiet, APD, AN, CEDC-D
Sara graduated from the University of the Sunshine Coast with a Bachelor of Nutrition and Dietetics and has completed Monash University’s Low FODMAP training. She is now a Credentialed Eating Disorder Clinician – Dietitian.
Passionate about improving lives through nutrition, Sara empowers individuals to enhance their health by providing personalised advice that reflects their unique circumstances.
Her main areas of interest include:
- Healthy eating in childhood
- Chronic disease prevention and management
- Digestive disorders
- Food allergies and sensitivities
- Nutrition support in cancer care
- Women’s health and fertility
- Eating disorder care

Sophie Graziani

*Sophie is servicing the Ipswich and Brisbane regions.
BNutrDiet, APD, AN
Sophie graduated from Griffith University with a Bachelor of Nutrition and Dietetics. Passionate about empowering others and optimizing health, she became a Dietitian to help people overcome health challenges and achieve their best selves.
As an Accredited Sports Dietitian with a background in competitive athletics and touch football, Sophie specialises in sports and performance nutrition. She also enjoys creating individualised nutrition plans to support people.
Her main areas of interest include:
- Weight loss
- Sports nutrition
- Bariatric surgery
- Eating disorders

Todd Josefski

*Todd is servicing the Lockyer Valley, Ipswich, South Brisbane and South Burnett regions.
BExNutriSc, Masters Nutrition/Dietetics, Grad Dip RAHG, APD, AN, Certified SOS Feeding Therapist
Todd graduated from the University of Queensland (UQ) with a Master of Dietetics Studies and a Bachelor of Exercise and Nutritional Sciences.
His interest in nutrition was sparked by sports, where he saw how food can enhance performance, leading to a passion for exploring its health benefits. Todd finds great fulfillment in helping people lead happier, healthier lives through food.
As a Dietitian, Todd addresses a wide range of nutrition-related health issues, including cardiovascular disease, diabetes, arthritis, osteoporosis, malnutrition, gut health, IBS, nutrient deficiencies, PCOS, mental health, pediatrics, sleep apnea, label reading, and disabilities through the NDIS.
His main areas of interest include:
- Behavior change and health coaching for weight loss
- Sports nutrition
- Fussy eaters
- Bariatric surgery

Yirong Zhang

*Yirong speaks fluent Mandarin and services the Brisbane, Ipswich and Mt Isa regions.
BHthSci (Nutrition), Masters Nutrition/Dietetics, APD, AN
Yirong graduated from the University of Queensland (UQ) with a Master of Dietetics Studies and is an Accredited Practising Dietitian. She also holds Certificate III and Certificate IV in Fitness. Before entering dietetics, she worked as a personal trainer, helping individuals achieve their health and wellness goals. Her personal experiences with diet myths inspired her passion for nutrition and evidence-based education.
Yirong provides client-centered support, considering individual dietary preferences, cultural backgrounds, and lifestyles.
Her main areas of interest include:
- Weight management
- Malnutrition
- Chronic disease prevention and management
- Gut health
- Sports nutrition
- General healthy eating

Exercise physiologists

Deb Fellowes

*Deb is servicing the Hervey Bay and Maryborough regions.
AEP, AES, ESSAM
Deb Fellowes is an Exercise Physiologist with over 25 years of experience. She graduated from Central Queensland University with a Bachelor of Human Movement Science and a second major in Occupational Health and Safety. Specialising in chronic pain and hydrotherapy, Deb has worked in multidisciplinary pain programs across both private and public sectors, providing services to WorkCover Qld and NSW, job networks, private insurers, Medicare, NDIS, and the Department of Veteran Affairs.
Deb regularly reviews research and mental health interventions to implement with her patients, emphasising self-compassion.
Her main areas of interest include:
- Chronic pain and pain management programs
- Injury prevention
- Musculoskeletal rehabilitation
- Chronic condition management
- Mental health

Stuart Bartlett

*Stuart is servicing the South Brisbane, Ipswich, Lockyer Valley and Brisbane Valley regions.
Masters Clinical ExercisePhys, AEP, AES, ESSAM
Stuart holds a Master's Degree in Clinical Exercise Physiology and an Honours Degree in Human Movement Science, specializing in Biokinetics and Orthopaedic Rehabilitation. With 10 years of experience as an Exercise Physiologist in both Australia and South Africa, his expertise is well-established.
Friendly and approachable, Stuart brings a sense of humor to his consultations, making them enjoyable. He designs exercise programs for various chronic health conditions, including diabetes, cardiovascular disease, arthritis, and asthma, as well as for those with mobility restrictions.
His main areas of interest include:
- Musculoskeletal rehabilitation
- Biokinetics/Orthopaedic rehabilitation

Joshua Katt

*Joshua is servicing Toowoomba, Darling Downs, South Burnett and Lockyer Valley regions.
Clinical ExercisePhys, AEP
Josh is an Accredited Exercise Physiologist with a Bachelor’s Degree in Clinical Exercise Physiology. He brings a wealth of experience from both clinical and sports settings, having worked with a diverse range of conditions and clients. Josh has a special passion for supporting individuals with neurological conditions, using exercise to improve function and enhance quality of life. He works closely with NDIS participants and their carers to develop tailored exercise programs that focus on improving mobility and overall well-being.
Josh also specializes in helping people manage chronic conditions, including metabolic, cardiovascular, respiratory, and musculoskeletal issues, all through the power of exercise. His commitment extends to supporting mental health and cancer recovery, believing in the profound benefits of physical activity for emotional and physical healing.
With his friendly and welcoming approach, Josh creates a comfortable and supportive environment for all his clients. Whether you’re seeking support for a specific health condition or just looking to improve your overall fitness, Josh is here to help you achieve your goals with a personal and caring touch.
His main areas of interest include:
· Physical and psychological disability health and physical activity
· Chronic neurological disease (i.e. Parkinson’s, multiple sclerosis, cerebral palsy) management
· ACL and Meniscus rehabilitation
· Athletic performance

Travis Crichton

*Travis is servicing the Brisbane Valley region.
BExSpSci (Honours) Major Clinical ExercisePhys, AEP, AES, ESSAM
Travis holds an Honours Degree in Exercise Physiology from the University of Southern Queensland (UniSQ). He has worked with a diverse clientele, including athletes, individuals with chronic conditions, and defense personnel. He has experience in managing chronic health issues such as diabetes, cancer, pulmonary, musculoskeletal, cardiac, neurological, renal, and mental health concerns. He provides services through DVA, Medicare, NDIS, WorkCover, Comcare, and the private sector, offering individual and group sessions that include hydrotherapy, gym, telehealth, and home-based interventions.
Believing in the transformative power of exercise, Travis employs evidence-based practices and stays current with the latest research in exercise physiology.
His main areas of interest include:
- Injury prevention and rehabilitation
- Veteran mental and physical health
- Group fitness classes

Casey Timaloa

*Casey is servicing the Ipswich, Springfield and Fernvale region.
BExSpSci (Honours) Major Clinical ExercisePhys, AEP, AES, ESSAM
Casey is a qualified Exercise Physiologist with a deep commitment to advancing health and performance. With a bachelor's degree in clinical Exercise Physiology and a wealth of hands-on experience, Casey excels in delivering tailored exercise interventions and comprehensive health assessments. Her background includes research within student-led allied health services, designing personalised exercise programs, and managing diverse conditions ranging from musculoskeletal issues to chronic health conditions. Additionally, her strength and conditioning and talent identification experience underscore her expertise in athletic performance enhancement and sports science.
Casey’s professional journey also includes experience within cardiac (Hypertension, Heart Failure, CVD), metabolic (Type II Diabetes, Obesity, PCOS) and pulmonary rehabilitation (COPD, Asthma). Her dedication to client health and education makes Casey a valuable asset in promoting health and well-being through evidence-based exercise physiology practices.
Areas of Interest:
- Type II Diabetes
- Womens Health

Credentialed diabetes educator

Sharon Wilson

*Sharon is servicing the Toowoomba, Darling Downs, Lockyer Valley and Brisbane Valley regions.
GradCertDiabEdM, Bachelor Nursing, ADEA, AHPRA
Sharon has over 25 years of experience in the healthcare industry. After completing her General Nursing Training, she worked in hospitals in Toowoomba and Oakey, focusing on cardiac, respiratory, diabetic, and medical nursing. She earned her Bachelor in Nursing from the University of Southern Queensland (UniSQ) and a Graduate Certificate in Diabetes Education and Management from the University of Technology Sydney.
Recently, Sharon transitioned to Diabetes Education, developing and delivering a Gestational Diabetes Education program at St Vincent’s Hospital in Toowoomba. Over the past year, she has presented Diabetes Education Programs for people with Type 2 Diabetes. Her interest in Type 1 diabetes management grew after her older son was diagnosed as a toddler.
Her main areas of interest include:
- Supporting women with Gestational Diabetes in their last trimester
- Leading groups on diabetes awareness and management
- Assisting people with Type 1 diabetes and their families
- Insulin pumping
- Motivating individuals with Type 2 diabetes to manage their condition

Dual qualified practitioners

Brady Schulz

Managing Director
Dietitian | Nutritionist | Exercise Scientist & Physiologist
*Brady is servicing the Toowoomba, Hervey Bay and Brisbane regions.
BAppSci (HMS) (Hons), AEP, AES, ESSAM, APD, AN, ASD, Masters Nutrition/Dietetics
Brady graduated from the University of Queensland in 2007 with honors in Human Movement Studies—Exercise Science, and completed his Master’s in Nutrition and Dietetics at Griffith University in 2009.
He has diverse experience in health, serving as a Dietitian, Exercise Physiologist, and Director of Healthy Lifestyles Australia, providing services to clinics across Australia. Brady has worked as a consultant in various towns, an Exercise Physiologist at Queensland's largest forensic mental health facility, and in health studios and weight management clinics in Brisbane and the Gold Coast. He also has experience in sports nutrition and is an Accredited Sports Dietitian.
His main areas of interest include:
- Sports nutrition and exercise performance
- Body composition optimisation
- Public speaking on nutrition, exercise, and supplementation
- Diabetes and heart disease
- Food allergies and intolerances

Katja Grigor

Dietitian Nutritionist | Credentialed Diabetes Educator
*Katja is servicing the Ipswich and Brisbane region.
Bach Nutr Ex Sci, Masters Nutrition/Dietetics, APD, AN, GradCertDiabEdM
Katja graduated from the University of Queensland (UQ) with a Bachelor of Nutrition and Exercise Science and a Master's in Dietetics. She recently became a qualified Diabetes Educator through Curtin University.
With extensive experience in evidence-based nutrition assessment and interventions, her current focus areas include chronic diseases (diabetes and cardiovascular), obesity (including bariatric surgery), food intolerances (IBS, IBD), deficiency-related diseases (osteoporosis, vitamin/mineral deficiencies), coeliac disease, malnutrition, eating disorders, vegan/vegetarian diets, pediatric nutrition, and women’s health (fertility, PCOS).
Her main areas of interest include:
- Eating disorders (Anorexia Nervosa, Bulimia Nervosa, Binge Eating Disorder)
- Pediatric nutrition (fussy eating, weight management, malnutrition)
- Food intolerances and diseases (Irritable Bowel Syndrome, Coeliac Disease)
- Weight management and bariatric surgery
- Diabetes (Type 1, Type 2, Gestational)

Administration Team

jean hoare

Reception Manager
Jean has a wealth of experience in the areas of administration, patient care and wellbeing. Her passion is to assist clients on their journey to achieving good health and assist them in accessing timely and professional health services. She takes pride in knowing when patients receive good health care and will do everything in her power to facilitate the patient journey in a positive manner.
Jean’s experiences stem from previous employment through large retail businesses and administrative positions all the way through to dual directing an owner operated small business with her husband.

Monique Jenner

Accounts Manager
Monique is a dedicated team member at Healthy Lifestyles Australia, where her passion for accounting and numbers shines through every day. With a rich background in childcare spanning 14 years, Monique has transitioned her nurturing spirit to supporting patient wellness through precise financial management. Balancing her career with her young family, she’s not only committed to her professional growth—she's currently pursuing a Diploma of Accounting after completing her Cert IV in Bookkeeping—but also cherishes cooking wholesome, nutritious meals and spending quality time with her loved ones. Monique’s dedication to both her work and her family exemplifies her holistic approach to a healthy lifestyle.