Low Carb French Toast

Wanting to try out something a little different for Sunday breakfast? Give this lower carb French Toast a try!

*Note – you don’t need to use low carb bread for this recipe, however, if you have diabetes or insulin resistance, the lower carb bread would be a good option.

Ingredients: (serves 2)

• 2 large eggs

• 0.5 cup milk of choice

• 1/2 tsp ground cinnamon

• 4 slices of low carb high protein bread (can also try the Helga’s 50% lower carb bread)

• 2 tbsp extra virgin olive oil

• 1 tub (160-170g) Chobani Fit or Yo Pro yoghurt

• 1 cup frozen mixed berries

• 1 tbsp maple syrup

Method:

1. Beat eggs, milk and cinnamon in a shallow dish.

2. Dip each slice of bread in egg mixture, turning to coat both sides evenly.

3. Coat a fry pan with olive oil, and cook on medium heat until browned on both sides.

4. Place two slices of French toast on each plate and top each with yoghurt.

5. Divide the mixed berries between the two plates and drizzle with maple syrup. Enjoy!