Vegetarian Lasagna

Indulge in a hearty and vibrant vegetable lasagna that brings together the earthy flavours of roasted eggplant and pumpkin. This delightful dish layers tender slices of seasonal produce with a savoury tomato sauce enriched with sautéed onions and zucchini, all nestled between sheets of pasta. Topped with creamy ricotta and a sprinkle of low-fat cheese, it bakes to a golden perfection that’s simply irresistible. Perfect for a cozy dinner or as a make-ahead meal, serve it alongside fresh mixed salad leaves drizzled with lemon juice for a refreshing contrast.

This comforting recipe is sure to become a favourite at your table!

Breakfast Berry Parfait!

Kickstart your morning with a vibrant Breakfast Berry Parfait! This delightful treat layers juicy strawberries and blueberries with crunchy muesli and high-protein yogurt for a satisfying meal. Perfect for a nutritious breakfast or a tasty snack any time of day!

Cherry Berry Overnight Oats

Start your day off right with these delicious Cherry Berry Overnight Oats! Packed with rolled oats, sweet banana, and antioxidant-rich blueberries, this easy recipe is perfect for a quick and nutritious breakfast. Enjoy a hassle-free and healthy start to your day!

Pumpkin Blueberry Piklets!

Looking for a delicious and nutritious breakfast in just 4 easy steps? Try these Pumpkin Blueberry Piklets! Made with wholesome ingredients like wholemeal flour, fresh pumpkin, and antioxidant-rich blueberries, this easy recipe is perfect for a satisfying start to your day.

Discover a new twist on the traditional spaghetti and meatballs!

Find some new inspiration for your go-to mid-week dinner!

A delicious and healthy breakfast idea - and its diabetes and low carb friendly!

Try this 3-ingredient high protein, low sugar dessert option!

A recipe perfect for Coeliac and Gluten-Intolerant friends, or a fun spin on traditional porridge!

Enjoy this guilt-free roast pumpkin and chickpea pasta (vegetarian and carnivore options both provided!)

Enjoy a high protein, low GI, anti-inflammatory Mediterranean-style salad!

A nutritious and taste meal to whet the appetite!

A breakfast scramble without the eggs!

Time to add a new dish to your menu? This one ticks a lot of boxes!

A new way to breakfast!

A vegetarian dish that is both feels good and taste good! (And who doesn’t love pasta?!)

A simple, tasty meal perfect for dinners or lunch.

A great curry recipe that can be adapted to vegetarian or low FODMAP!

A healthy spin on the classic cheese sauce!

A new recipe that can be adapted for vegetarian friends and enjoyed by the whole family!