Breakfast Berry Parfait

 

Ingredients:

  • 5 strawberries

  • ¼ cup blueberries

  • ½ tbsp mint

  • ½ cup natural muesli

  • 1 cup high protein yoghurt (Chobani Fit or Yo PRO or Pauls protein Plus)

  • 1 tbsp honey

Method: (serves 1)

  1. Wash berries and mint. Dice the strawberries.

  2. Select containers/jars for each serve.

  3. For each serving place 2 tbsp of muesli to the bottom of each layer. Top with 1/2 cup of yoghurt and drizzle with 1/2 tbsp of honey. Sprinkle blueberries and strawberries.

  4. Repeat layers. Top with remaining 2tbsp of muesli. Garnish each glass or container with a strawberry and optional mint leaves.

 
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Vegetarian Lasagna

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Cherry Berry Overnight Oats