creamy ricotta and spinach stuffed chicken
Creamy Ricotta & Spinach Stuffed Chicken
Ingredients: (serves 4)
4 cups reduced fat ricotta cheese
4 cups baby spinach
40g sundried tomatoes
1tbsp oregano (dried)
600g chicken breast (raw weight)
Extra virgin olive oil spray
Method:
1. Preheat oven to 180°C and line a baking tray with baking paper.
2. In a bowl, mix the cheese, spinach, sun-dried tomatoes, and oregano. Season with black pepper to taste.
3. Slice a deep pocket into the side of each chicken breast, being careful not to cut through completely. Stuff each pocket with the ricotta mixture and secure with a toothpick.
4. Heat a non-stick frying pan over medium-high heat and spray with oil. Brown the chicken for 2 minutes each side.
5. Transfer chicken to the baking tray and bake for 12–15 minutes, or until cooked through.
6. Serve with steamed greens or a simple salad.