Bicep Curl Tutorial

Today, we not only have an excellent Workout Wednesday tutorial on bicep curls, we also have some sneaky bloopers interwoven into the video.

Watch Exercise Physiologist Brady Schulz (narrated by Exercise Physiologist Matthew Miller) demonstrate both the correct form and some questionable form for the bicep curl exercise.

Did you know both Brady Schulz and Matthew Miller see clients inside a gym in Toowoomba? They can work with you not only for your clinical exercise plan but also by your side at the gym. To enquire of these services, you can call our Toowoomba office on (07) 4529 7222 or send us a message via our contact page.