Bench Press Tutorial
Happy Workout Wednesday! Today we have Exercise Physiologist Matthew Miller giving you some practical advice on the well-known exercise, the Bench Press.
(Hint: Did you know your breathing pattern plays a part in good form?)
Happy Workout Wednesday! Today we have Exercise Physiologist Matthew Miller giving you some practical advice on the well-known exercise, the Bench Press.
(Hint: Did you know your breathing pattern plays a part in good form?)