Weighted Calf Raise Tutorial

Exercise PhysiologyFitness
Written By Healthy Lifestyles Australia

We have another cheeky little video for your Wednesday - a weighted calf raise tutorial!

Exercise Physiologist Brady Schulz gives you a demonstration of how to do it correctly, and what to watch for when it comes to form. (Voice over is provided by our Exercise Physiologist Matthew Miller.)

Our Exercise Physiologists provide consults in several different ways, including in clinic, in the gym and through hydrotherapy! If you would like to make enquiries of these services or book a consult in yourself, simply give our friendly team a call on (07) 3088 2323 today!

Healthy Lifestyles Australia
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How to Select Weights at the Gym