Tricep Extension Tutorial

Watch Exercise Physiologist Matthew Miller demonstrate both incorrect and correct form for a tricep extension. Narrated by Brady Schulz, this quick video will explain where you should be feeling it in your arm, and common mistakes they see people make when performing the exercise.

If you have questions about your form when you exercise, remember you can always have a chat with your Exercise Physiologist about questions you may have! If you have never seen one before but would be interested in the services, give our friendly team a call on (07) 3088 2323 or flick us a message and we can help you out.