Single Arm Bentover Row Tutorial

We understand that going to the gym can be very overwhelming, and sometimes it’s necessary to have a helping hand to know if you are doing exercises correctly. If this is you, we’re here to help!

Watch our Exercise Physiologist Matthew Miller demonstrate the correct form for a single arm bentover row (narrated by Exercise Physiologist Brady Schulz).

(Curious about what an Exercise Physiologist does? Check out this page on our website to find out how they could help you.)

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Tricep Extension Tutorial

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Exercise Bike Height Tutorial