2024 Allied Fitness Challenge Nutrition Plans
Please Speak with Ali to help determine the most appropriate plan calorie rating for your goals.
For more specific needs please call Healthy Lifestyles Australia to book in for a consultation with a Sports Dietitian for an individual menu plan development.
Please note when you open your menu plan it opens as an online Meal Plan Ebook. If you download the meal plan from the link you can click the picture of the meal for the recipe to automatically download.
Regardless of your plan please download the below support document that accompanies your plan.