Baked Mushroom & Parmesan Omelette

This easy meal is suitable for breakfast, lunch or dinner with ingredients that you likely have on hand.

Mongolian Turkey

This recipe is easy as it uses mostly ingredients that you would have on hand to elevate a simple mince and vegetable dish. Perfect for one or upscaling for meal prep.

Vegetarian Stuffed Potato

This dish will help you feel fuller for longer and is super simple to whip together. An elevated take on a traditional stuffed potato.

Pork Casserole with Dumplings

This recipe is another Winter Warmer perfect for using up your leftover vegetables in a tasty a warming way.

Low Carb Raspberry and Coconut Muffins

Perfect to take to an event to share, or enjoy as a treat across the week, these low carb muffins have got your back!

Pasta Bake

Another addition to the Winter Warmer list - perfect to enjoy in the cooler months and sneak in some vegetables with the cheesy goodness.

Low-Carb Brownies

A mid-week treat or something to wrap up your weekend, this low carbohydrate brownie has ingredients that you can help regulate your blood sugar levels and heart health.

Rosemary Lamb Casserole

A nutritious twist on a winter warmer classic, perfect for reheating and using low cost ingredients.

Low Carb Chocolate Cake

Perfect for something warmer in the cozy weather when fresh out of the oven, or packing as a treat into your lunch box.

Homemade Muesli Bars

Whether portioned for a snack or bigger for a breakfast bar on the go, we can all be fans of a muesli bar. The added nuts and needs give some crunch and longer-lasting energy for the day.

Summer Salad

Perfect for something refreshing as a side salad or bulked up with a protein of choice. This Summer salad is a great basic to put into the repertoire.

Butternut Pumpkin Salad

A dreamy blend of creamy feta, sweetly roasted pumpkin and crunchy pecans. You can serve this up for a weekend lunch or enjoy for lunches and dinner.

Grilled Broccolini & Crispy Halloumi Salad

The perfect Autumn salad to warm your plate featuring broccolini and grilled halloumi.

Japanese Sesame Salad with Avocado

This salad is a light, flavourful dish that’s perfect on its own or as a side to your favourite meal.

Vegan Bolognaise

This Vegan Bolognese is a hearty and wholesome twist on the classic Italian dish. Packed with fresh vegetables and simmered in a rich tomato and lentil sauce this satisfying meal is both nutritious and delicious. A perfect option for a quick, plant-based dinner!

Creamy Curried Egg Sandwich

This creamy and flavourful Curried Egg Salad Sandwich is a quick and delicious twist on a classic favourite. Perfect for a light lunch or snack!

Falafel Pita with Salad

This vibrant and satisfying Falafel Pita is the perfect mix of crunchy, fresh, and flavourful. Quick to prepare and packed with nutritious ingredients, this pita makes for a delicious meal that's perfect for lunch or dinner. Enjoy!

Gluten Free Orange and Poppy Seed Cake

This light and zesty Orange and Poppy Seed Cake is a delightful treat that's both refreshing and flavourful. Easy to whip up with just a few simple ingredients, this cake bakes to a golden perfection, making it the perfect addition to any afternoon tea or dessert spread. Enjoy a slice of sunshine with every bite!

Roasted Pumpkin, Chicken and Aioli Salad

This simple yet satisfying Chicken and Roasted Pumpkin Salad is the perfect blend of savoury and fresh. Topped with crunchy pumpkin seeds, a creamy aioli dressing, and a squeeze of fresh lemon juice, this dish is both refreshing and full of flavour. Quick to prepare and ideal for a light lunch or dinner, it’s a delicious way to enjoy wholesome ingredients with minimal effort.

Dark Chocolate, Black Bean and Berry Brownies

Indulge in these rich, fudgy chocolate brownies with a healthy twist! Made with black beans for a surprising boost of protein and fiber, these brownies are both gluten-free and packed with flavour. The combination of dark chocolate, maple syrup, and a hint of fresh strawberries creates a perfectly sweet and decadent treat. Easy to make in just a few simple steps, these brownies are the ideal guilt-free dessert for any occasion. Enjoy warm from the oven or chilled – either way, they’re sure to satisfy your sweet tooth!